Obesity & Weight Management

Overweight and obesity are directly and indirectly linked to health and disease. Prevelance is expanding all over, particularly in western industrialized countries such as the UK, but also in countries undergoing rapid urbanization or 'westernization'. Overweight and obesity, and a static body mass index (BMI) commonly conceal sarcopenia (gain in body fat but loss of muscle mass and functional capacity) in older people, aggravated by inactivity

 

Steps to achieving a healthy weight:

 

  • Cut unhealthy fat from your diet
  • Cut out sugary drinks
  • Include physical activity in your daily routine
  • Make healthy fast-food, restaurant, and convenience-food choices to stay with your healthy eating when you eat out
  • Eat a healthy diet
  • Get organized!
  • Eat regular meals

Related Conference of Obesity & Weight Management

August 24-25, 2026

20th International Conference on Obesity Medicine

Amsterdam, Netherlands
November 26-27, 2026

24th International Conference on Obesity, Diet Management & Nutrition

London, UK
March 29-30, 2027

29th Global Obesity Meeting

London, UK
May 26-27, 2027

24th Global Forum on Obesity and Metabolic Disorders

Rome, Italy

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