Obesity & Weight Management

Overweight and obesity are directly and indirectly linked to health and disease. Prevelance is expanding all over, particularly in western industrialized countries such as the UK, but also in countries undergoing rapid urbanization or 'westernization'. Overweight and obesity, and a static body mass index (BMI) commonly conceal sarcopenia (gain in body fat but loss of muscle mass and functional capacity) in older people, aggravated by inactivity

 

Steps to achieving a healthy weight:

 

  • Cut unhealthy fat from your diet
  • Cut out sugary drinks
  • Include physical activity in your daily routine
  • Make healthy fast-food, restaurant, and convenience-food choices to stay with your healthy eating when you eat out
  • Eat a healthy diet
  • Get organized!
  • Eat regular meals

Related Conference of Obesity & Weight Management

June 27-28, 2024

20th Euro Obesity and Endocrinology Congress

London, UK
August 29-30, 2024

18th International Conference on Obesity Medicine

Helsinki, Finland
November 18-19, 2024

4th World Summit on Obesity and Weight Management

Paris, France
November 28-29, 2024

25th Annual Meet on Obesity and Diet

Bali, Indonesia
March 24-25, 2025

27th Global Obesity Meeting

London, UK

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