Obesity & Weight Management

Overweight and obesity are directly and indirectly linked to health and disease. Prevelance is expanding all over, particularly in western industrialized countries such as the UK, but also in countries undergoing rapid urbanization or 'westernization'. Overweight and obesity, and a static body mass index (BMI) commonly conceal sarcopenia (gain in body fat but loss of muscle mass and functional capacity) in older people, aggravated by inactivity

 

Steps to achieving a healthy weight:

 

  • Cut unhealthy fat from your diet
  • Cut out sugary drinks
  • Include physical activity in your daily routine
  • Make healthy fast-food, restaurant, and convenience-food choices to stay with your healthy eating when you eat out
  • Eat a healthy diet
  • Get organized!
  • Eat regular meals

Related Conference of Obesity & Weight Management

May 23-24, 2019

2nd World Obesity and Diabetes Care Congress

Paris, France
June 21-22, 2019

21st Global Obesity Meeting

Brisbane, Australia
November 11-12, 2019

Obesity, Diet and Nutrition

Melbourne, Australia

Obesity & Weight Management Conference Speakers

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