Obesity & Weight Management

Overweight and obesity are directly and indirectly linked to health and disease. Prevelance is expanding all over, particularly in western industrialized countries such as the UK, but also in countries undergoing rapid urbanization or 'westernization'. Overweight and obesity, and a static body mass index (BMI) commonly conceal sarcopenia (gain in body fat but loss of muscle mass and functional capacity) in older people, aggravated by inactivity

 

Steps to achieving a healthy weight:

 

  • Cut unhealthy fat from your diet
  • Cut out sugary drinks
  • Include physical activity in your daily routine
  • Make healthy fast-food, restaurant, and convenience-food choices to stay with your healthy eating when you eat out
  • Eat a healthy diet
  • Get organized!
  • Eat regular meals

Related Conference of Obesity & Weight Management

February 24-25, 2025

18th International Conference on Childhood Obesity & Nutrition

London, UK
March 13-14, 2025

8th International Conference on Obesity and Chronic Diseases

Prague, Czech Republic
March 18-19, 2025

8th International Conference on Obesity and Diet Imbalance

Dubai, UAE
March 24-25, 2025

27th Global Obesity Meeting

London, UK
April 16-17, 2025

6th International Obesity, Diet and Weight Management Congress

Tokyo, Japan
April 17-18, 2025

23rd International Conference on Obesity, Diet Management & Nutrition

Madrid, Spain
April 17-18, 2025

5th World Summit on Obesity and Weight Management

Madrid, Spain
April 24-25, 2025

4th International Congress on Obesity and Nutritional Health

Vienna, Austria
June 02-03, 2025

21st Euro Obesity and Endocrinology Congress

Amsterdam, Netherlands

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