Obesity & Weight Management

Overweight and obesity are directly and indirectly linked to health and disease. Prevelance is expanding all over, particularly in western industrialized countries such as the UK, but also in countries undergoing rapid urbanization or 'westernization'. Overweight and obesity, and a static body mass index (BMI) commonly conceal sarcopenia (gain in body fat but loss of muscle mass and functional capacity) in older people, aggravated by inactivity

 

Steps to achieving a healthy weight:

 

  • Cut unhealthy fat from your diet
  • Cut out sugary drinks
  • Include physical activity in your daily routine
  • Make healthy fast-food, restaurant, and convenience-food choices to stay with your healthy eating when you eat out
  • Eat a healthy diet
  • Get organized!
  • Eat regular meals

Related Conference of Obesity & Weight Management

March 27-28, 2024

10th International Conference on Gynecology and Obstetrics

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7th International Conference on Obesity and Chronic Diseases

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June 10-11, 2024

24th Global Summit on Obesity

Dubai, UAE
June 27-28, 2024

20th Euro Obesity and Endocrinology Congress

London, UK
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18th International Conference on Obesity Medicine

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