Obesity & Weight Management
Overweight and obesity are directly and indirectly linked to health and disease. Prevelance is expanding all over, particularly in western industrialized countries such as the UK, but also in countries undergoing rapid urbanization or 'westernization'. Overweight and obesity, and a static body mass index (BMI) commonly conceal sarcopenia (gain in body fat but loss of muscle mass and functional capacity) in older people, aggravated by inactivity
Steps to achieving a healthy weight:
- Cut out sugary drinks
- Cut unhealthy fat from your diet
- Eat a healthy diet
- Eat regular meals
- Get organized!
- Include physical activity in your daily routine
- Make healthy fast-food, restaurant, and convenience-food choices to stay with your healthy eating when you eat out
Related Conference of Obesity & Weight Management
November 26-27, 2026
24th International Conference on Obesity, Diet Management & Nutrition
London, UK
Obesity & Weight Management Conference Speakers
Recommended Sessions
- Animal & Plant Nutrition
- Childhood Obesity
- Clinical Nutrition
- Dietary Supplements
- Genetic Obesity
- Health risks associated with obesity
- Nutrition & Food science
- Nutrition & Healthy Lifestyle
- Nutrition & Metabolism
- Nutrition & Public Health
- Nutritional Disorders
- Nutritional Epidemiology
- Nutritional Science
- Nutritional Therapy & Treatments
- Nutritional Value & Quality of foods
- Obesity & Cancer
- Obesity & Chronic Diseases
- Obesity & Diabetes
- Obesity & Endocrinology
- Obesity & Pharmacology
- Obesity & Public Health
- Obesity & Weight Management
- Obesity in Women
- Obesity Medicine
- Sports Nutrition
- Treatment of obesity
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